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我和我的女儿 我和我的学生




心灵鸡汤五十篇 4  

2010-01-20 20:25:21|  分类: 默认分类 |  标签: |举报 |字号 订阅

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31.我追求的生活Life Desired

That must be the story of innumerable couples, and the pattern of life of life it offers has a homely grace. It reminds you of a placid rivulet, meandering smoothly through green pastures and shaded by pleasant trees, till at last it falls into the vastly sea; but the sea is so calm, so silent, so indifferent, that you are troubled suddenly by a vague uneasiness. Perhaps it is only by a kink in my nature, strong in me even in those days, that I felt in such an existence, the share of the great majority, something amiss. I recognized its social value. I saw its ordered happiness, but a fever in my blood asked for a wilder course. There seemed to me something alarming in such easy delights. In my heart was desire to live more dangerously. I was not unprepared for jagged rocks and treacherous, shoals it I could only have change-change and the excitement of unforeseen.

Note:   innumerable:无数的  pattern:样式,样品  homely:家常的  rivulet:小河,小溪   meandering:蜿蜒的河流  uneasiness:不安  amiss:错误的  jagged:不平的  treacherous:叛逆的  shoals:浅滩  unforeseen:无法预见的


作者:威廉.萨姆塞特.毛姆/William Somerset Maugham


A little boy asked his mother "why are you crying?"

"Because i'm a woman," she told him.

"I don't understand," he said.

His mum just hugged him and said, "and you never will"

Later the little boy asked his father, "why does mother seem to cry for no reason?"

"All women cry for no reason," was all his dad could say."

The little boy grew up and became a man, still wondering why women cry.

Finally he put in a call to god; and when god got on the phone, he asked, "god, why do women cry so easily?"

God said: "when i made the woman she had to be special. i made her shoulders strong enough to carry the weight of the  world; yet, gentle enough to give comfort"

"I gave her an inner strength to endure childbirth and the rejection that many times comes from her children"

"I gave her a hardness that allows her to keep going when everyone else gives up, and take care of her family through sickness and fatigue without complaining "

"I gave her the sensitivity to love her children under any and all circumstances, even when her child has hurt her very badly"

"I gave her strength to carry her husband through his faults and fashioned her from his rib to protect his heart"

"I gave her wisdom to know that a good husband never hurts his wife, but sometimes tests her strengths and her resolve to stand beside him unfalteringly"

"And finally, i gave her a tear to shed. this is hers exclusively to use whenever it is needed."

"You see: the beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair."

"The beauty of a woman must be seen in her eyes, because that is the doorway to her heart, the place where love resides."





















"I was sure that I was to be killed. I became terribly nervous. I fumbled[1] in my pockets to see if there were any cigarettes, which had escaped[2]their search. I found one and because of my shaking hands, I could barely get it to my lips. But I had no matches, they had taken those. "I looked through the bars at my jailer. He did not make eye contact with me. I called out to him 'Have you got a light?' He looked at me, shrugged [3]and came over to light my cigarette. "As he came close and lit the match, his eyes inadvertently locked with mine. At that moment, I smiled. I don't know why I did that. Perhaps it was nervousness, perhaps it was because, when you get very close, one to another, it is very hard not to smile. In any case, I smiled. In that instant, it was as though a spark jumped across the gap between our two hearts, our two human souls. I know he didn't want to, but my smile leaped through the bars and generated a smile on his lips, too. He lit my cigarette but stayed near, looking at me directly in the eyes and continuing to smile.

"I kept smiling at him, now aware of him as a person and not just a jailer. And his looking at me seemed to have a new dimension[4] too. 'Do you have kids?' he asked. " 'Yes, here, here.' I took out my wallet and nervously fumbled for the pictures of my family. He, too, took out the pictures of his family and began to talk about his plans and hopes for them. My eyes filled with tears. I said that I feared that I'd never see my family again, never have the chance to see them grow up. Tears came to his eyes, too. "Suddenly, without another word, he unlocked my cell and silently led me out. Out of the jail, quietly and by back routes, out of the town. There, at the edge of town, he released me. And without another word, he turned back toward the town.

"My life was saved by a smile." Yes, the smile―the unaffected, unplanned, natural connection between people.. I really believe that if that part of you and that part of me could recognize each other, we wouldn't be enemies. We couldn't have hate or envy or fear.




  我也以笑容回应,仿佛他是个朋友,而不是个守着我的警卫。他看着我的眼神也少了当初的那股凶气,“你有小孩吗?”他开口问道。 “有,你看。”我拿出了皮夹,手忙脚乱地翻出了我的全家福照片。他也掏出了照片,并且开始讲述他对家人的期望与计划。这时我眼中充满了泪水,我说我害怕再也见不到家人。我害怕没机会看着孩子长大。他听了也流下两行眼泪。 突然间,他二话不说地打开了牢门,悄悄地带我从后面的小路逃离了监狱,出了小镇,就在小镇的边上,他放了我,之后便转身往回走,不曾留下一句话。



  1. fumble:我们总是能看到爱抽烟的男人在自己的身上到处摸烟的镜头,用动词fumble(乱摸、摸索)来形容他们的动作是再恰当不过了;下文中提到的nervously fumbled for the pictures也是借用fumble来形容“主人公非常紧张地在钱包搜索照片”的情景;现在如果你看到某人在“哗啦啦”地翻书寻找他想要的内容,你就可以大胆地用fumle来描述他的动作,可以说He

fumbled the pages looking for the place.

  2. escape是个很调皮的词汇,总是“逃离这儿,逃离那儿”, 此处的escaped their search字面上就表示出“(烟)逃离了他们的搜查”,也就是“没有被他们搜走(的烟)”; 再看看I'm afraid your name escapes me. 看起来是“你的名字逃离了我”,也就是“我恐怕想不起你的名字了”。如果你是位老师,在课堂可能就会很严肃地对那些捣蛋的学生说上一句:Nothing

escaped my attention.(什么都逃不过我的注意),这下,那些学生该乖乖地听课了吧。

  3. shrug表示的动作是“耸耸肩”,比如你把一个消息告诉给自己的好友时,“她听到消息后只是耸耸肩”,你就可以描绘成She shrugged her shoulders at the news. 因为我们也经常用“耸肩”的动作来表示“不感兴趣“或“无所谓”等心态,所以shrug可以引申地表示“冷漠、无所谓、不屑一顾”等意思。比如说在法庭上,法官已经对某个贪污犯进行了判决,但是此人仍然暴跳如雷地表示抗议,那么People only shruggled at his protests.看来“人们对他的抗议只是轻蔑地耸耸肩而已了”。

  4. dimension:如果你已经知道dimension是用来表示“尺寸、面积、大小”的,那么你就会很疑惑此处的a new dimension是什么意思。不过你要是联想一下,既然dimension表示事物的“长、宽、高”等各因素,这也就相当于事物的“各个方面”了,所以此处的a new dimension也就相当于“一个新的方面”,联系上下文,可推断出这个“新的方面”就是jailer对“主人公”态度的转变,从最初的“凶”到现在的“友好”;如果你发现了男朋友身上的一个新特点,就可以对他说到I found a new dimension of your personality. 我保证他一定要求你把his new dimension说出来的。

34.雪天随想   Feeling in Snow 

As soon as I walked outside, I was greeted with the shimmering white blanket of cold. Despite the chill overwhelming my skin, inside I was warm. I felt as though I could be giving off heat; I had the desire to stay out in this freeze for hours. It was the type of day that speaks to you through its elements; I took a deep breath to hear more snow was coming.

As I walked I looked up, trying to realize what made this day so beautiful, so serene. It was as if time had been put temporarily on hold and I along with it. Or maybe I was the only one unpaused…Either way, the solitude was comforting, and I sensed myself floating away. I sat down on the edge of a curb and listened. All there was to hear was the wind rushing over the top of my head and circling some old, cracking leaves some yards away. To me it was the reassuring sound of nature, trying not to be forgotten.

It did start to snow. None of those little flurries, but big, fat flakes which clung immediately to their surface.

Then it was time to go and my reverie had to end. As I began walking again, I drifted back into this time frame, calm and cleared.

Now if only I could remember where I was going. 







35.马克-吐温:勇气 Courage

In the matter of courage we all have our limits. There never was a hero who did not have his bounds. I suppose it may be said of Nelson and all the others whose courage has been advertised that there came times in their lives when their bravery knew it had come to its limit.

I have found mine a good many times. Sometimes this was expected--often it was unexpected. I know a man who is not afraid to sleep with a rattle-snake, but you could not get him to sleep with a safety-razor.

I never had the courage to talk across a long, narrow room. I should be at the end of the room facing all the audience. If I attempt to talk across a room I find myself turning this way and that, and thus at alternate periods I have part of the audience behind me. You ought never to have any part of the audience behind you; you never can tell what they are going to do.

I'll sit down. 







What would you do if you failed? Many people may choose to give up. However, the surest way to success is to keep your direction and stick to your goal.

On your way to success, you must keep your direction. It is just like a lamp, guiding you in darkness and helping you overcome obstacles on your way. Otherwise, you will easily get lost or hesitate to go ahead.

Direction means objectives. You can get nowhere without an objective in life.

You can try to write your objective on paper and make some plans to achieve it. In this way, you will know how to arrange your time and to spend your time properly. And you should also have a belief that you are sure to succeed as long as you keep your direction all the time. 






The shadows are lengthening for me. The twilight is here. My days of old have vanished, tone and tint. They have gone glimmering through the dreams of things that were. Their memory is one of wondrous beauty, watered by tears, and coaxed and caressed by the smiles of yesterday. I listen vainly, but with thirsty ears, for the witching melody of faint bugles blowing reveille, of far drums beating the long roll. In my dreams I hear again the crash of guns, the rattle of musketry, the strange, mournful mutter of the battlefield.

But in the evening of my memory, always I come back to West Point. Always there echoes and re-echoes: Duty, Honor, Country. Today marks my final roll call with you, but I want you to know that when I cross the river my last conscious thoughts will be of The Corps, and The Corps, and The Corps. 

                        (adapted from General MacArthur -- Thayer Award Address)


  tone: v. 缓和,减轻

  tint: v. 染色

 coax: v. 安慰,哄

 caress: v. 抚爱

 witching: a. 有魅力的

 bugle: n. 喇叭, 军号

 reveille: n. 起床号

 crash: n.  爆裂声

 musketry: n. 步枪射击

 mutter: n. 咕哝

 West Point: 西点军校

 echo: n. 回声






  道格拉斯·麦克阿瑟(Douglas MacArthur),美国陆军五星上将。出生于阿肯色州小石城的军人世家。1899年中学毕业后考入西点军校,1903年以名列第一的优异成绩毕业,到工程兵部队任职,并赴菲律宾执勤。麦克阿瑟有过50年的军事实践经验,被美国国民称之为“一代老兵”,而其自身的又曾是“美国最年轻的准将、西点军校最年轻的校长、美国陆军历史上最年轻的陆军参谋长”,凭借精妙的军事谋略和敢战敢胜的胆略,麦克阿瑟堪称美国战争史上的奇才。



"We are reading the first verse of the first chapter of a book whose pages are infinite---" 

I do not know who wrote those words, but I have always liked them as a reminder that the future can be anything we want to make it. We can take the mysterious, hazy future and carve out of it anything that we can imagine, just like a sculptor carves a statue from a shapeless stone. 

We are all in the position of the farmer. If we plant a good seed, we reap a good harvest. If our seed is poor and full of weeds, we reap a useless crop. If we plant nothing at all, we harvest nothing at all. 

I want the future to be better than the past. I don't want it contaminated by the mistakes and errors with which history is filled. We should all be concerned about the future because that is where we will spend the reminder of our lives. 

The past is gone and static. Nothing we can do will change it. The future is before us and dynamic. Everything we do will effect it. Each day will brings with it new frontiers, in our homes and in our businesses, if we will only recognize them. We are just at the beginning of the progress in every field of human endeavor. 





  往昔已一去不复返而且是静止的。任凭我们怎么努力都不能改变过去。未来就在我们眼前而且是动态的。 我们的所作所为都会影响未来。只要我们体会的出来,每天都可以发现新的知识领域伴随而生,可能是在家里,也可能是在我们的事业中。我们正处在人类所努力钻研的每个领域中进步的起点。


Joy in living comes from having fine emotions, trusting them, giving them the freedom of a bird in the open. Joy in living can never be assumed as a pose, or put on from the outside as a mask. People who have this joy don not need to talk about it; they radiate it. They just live out their joy and let it splash its sunlight and glow into other lives as naturally as bird sings.

We can never get it by working for it directly. It comes, like happiness, to those who are aiming at something higher. It is a byproduct of great, simple living. The joy of living comes from what we put into living, not from what we seek to get from it.

by A.T. Rowe


  生活的乐趣是无法靠姿态摆出来的,也无法用戴上一张面具来伪装。 拥有这种乐趣的人们无需挂在嘴边,他们自然会焕发出快乐的气息。他们自己生活在快乐当中,也将这样的快乐自然而然地感染着他人,犹如是鸟儿就必将歌唱。


40.英文散文:生活态度很重要   Attitude Is Everything

Jerry was the kind of guy you love to hate. He was always in a good mood and always had something positive to say. When someone would ask him how he was doing, he would reply, "If I were any better, I would be twins!"

He was a unique manager because he had several waiters who had followed him around from restaurant to restaurant. The reason the waiters followed Jerry was because of his attitude. He was a natural motivator. If an employee was having a bad day, Jerry was there telling the employee how to look on the positive side of the situation.

Note:  motivator n. 激起行为(或行动)的人(或事物),促进因素,激发因素

Seeing this style really made me curious, so one day I went up to Jerry and asked him, "I don't get it! You can't be a positive person all of the time. How do you do it?"

Jerry replied, "Each morning I wake up and say to myself, 'Jerry, you have two choices today. You can choose to be in a good mood or you can choose to be in a bad mood.' I choose to be in a good mood.

Each time something bad happens, I can choose to be a victim or I can choose to learn from it. I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or I can point out the positive side of life. I choose the positive side of life."

"Yeah, right, it's not that easy," I protested.

"Yes, it is," Jerry said. "Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people will affect your mood. You choose to be in a good mood or bad mood. The bottom line: It's your choice how you live life."

Note:victim n. 受害人      protest v. 断言抗议      junk n. 垃圾

I reflected on what Jerry said. Soon thereafter, I left the restaurant industry to start my own business. We lost touch, but I often thought about him when I made a choice about life instead of reacting to it.

Several years later, I heard that Jerry did something you are never supposed to do in a restaurant business: he left the back door open one morning and was held up at gunpoint by three armed robbers. While trying to open the safe, his hand, shaking from nervousness, slipped off the combination . The robbers panicked and shot him.

Note: thereafter adv. 其后,从那时以后   gunpoint n. 枪口   safe n. 保险柜

slip off 忘记,遗漏   combination n. 开启号码锁的号码组合

Luckily, Jerry was found relatively quickly and rushed to the local trauma (创伤,外伤)center. After 18 hours of surgery and weeks of intensive care, Jerry was released from the hospital with fragments of the bullets still in his body.

I saw Jerry about six months after the accident. When I asked him how he was, he replied, "If I were any better, I'd be twins. Wanna see my scars?" I declined to see his wounds, but did ask him what had gone through his mind as the robbery took place.

Note: trauma n. 外伤,损伤   surgery n. 外科,手术室  intensive adj. 透彻的

fragment n. 碎片,断片   decline (to) v. 拒绝

"The first thing that went through my mind was that I should have locked the back door," Jerry replied. "Then, as I lay on the floor, I remembered that I had two choices: I could choose to live, or I could choose to die. I chose to live."

"Weren't you scared? Did you lose consciousness?" I asked.

Jerry continued, "The paramedics were great. They kept telling me I was going to be fine. But when they wheeled me into the emergency room and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read, 'He's a dead man.' "I knew I needed to take action."

"What did you do?" I asked.

"Well, there was a big, burly nurse shouting questions at me," said Jerry.

"She asked if I was allergic to anything. 'Yes,' I replied. The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled, 'Bullets!'

Note: lose consciousness 失去知觉   paramedic n. 护理人员  burly adj. 魁梧的

emergency n. 紧急情况  allergic adj. 过敏的

Over their laughter, I told them. 'I am choosing to live. Operate on me as if I am alive, not dead."

Jerry lived thanks to the skill of his doctors, but also because of his amazing attitude. I learned from him that every day we have the choice to live fully.

Attitude, after all, is everything.

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